Mental Health Resources

If you hear someone talking about hurting themselves or others, speak up.

Acknowledge: Listen to your friend, don’t ignore threats

Care: Let your friend know you care

Tell: Tell a trusted adult or professional so the can help


Signs of Distress:

How to respond to someone in distress:

  • Threats to hurt or kill themselves

  • Seeking access to pills or weapons

  • Talk of death or escape

  • References to worthlessness

  • Giving away possessions

  • Talking, or writing about death, dying or suicide

  • Major changes in mood & activity

  • Withdrawal/social isolation

  • Expressing hopelessness, anxiety or agitation

  • Increased drug/alcohol use

  • Having rage, anger or seeking revenge

  • Impulsivity

Be Aware

  • Believe that people can be suicidal

  • Know the signs of distress

Have a Plan

  • Commit to reaching out

  • Remove access to lethal methods

Ask and Listen

  • Trust that asking about suicide will not promote suicide

  • Listen and stay connected


Say Something

  • Refer to and share your concerns with others that can help

  • Never promise confidentiality

Crisis Help Phone Numbers: If you are concerned about the immediate safety of yourself or someone else, CALL 911

Lourdes Health Crisis Services:

(509) 783-0500

National Suicide Prevention Line:

1-800-273-TALK (8255)

Crisis Text Line:

Text “Start” to 741-741

National Sexual Assault Hotline:

1-800-656-HOPE (4673)

GLBT National Youth Talkline:

1-800-246-PRIDE (7743)


The Trevor Project LGBT Crisis Line:



Trans Lifeline:


Mental & Physical Health Live Stream

April 16, 2020

Heather S. Morse, Psychiatric NP and Pam Morris, ARNP-C discuss staying healthy both mentally and physically during this time.

Mustangs Matter

Mustangs Matter is a mental health initiative created through a collaboration with youth, mental health providers, youth-serving organizations and community healthcare professionals to provide resources on varying mental health conditions to local youth.


Benton City Clinic

701 Dale Ave.

Benton City, WA 99320

(509) 588-4075

Catholic Charities
2139 Van Giesen
Richland, WA 99325
(509) 545-6145

Catholic Charities Serving Central Washington
303 E. D St. Suite 5
Yakima, WA 98901
(509) 575-4200

Central Washington Comprehensive
1319 Saul Rd.
Sunnyside, WA 98944
(509) 837-2089


Comprehensive Healthcare
2715 St. Andrews Loop. Suite C
Pasco, WA 99301
(509) 412-1051

Grandview Clinic
1003 Wallace Way
Grandview, WA 98930
(509) 203-1080

Lourdes Counseling Center
1175 Cardondelet Dr.
Richland, WA 99354
(509) 943-9104

Lourdes Health Crisis Servs.
500 N. Morain St. Suite 1250
Kennewick, WA 99336
(509) 783-0500

Lutheran Community Servs.

3321 W. Kennewick Ave.#150

Kennewick, WA

99354(509) 735-6446

Prosser Clinic

336 Chardonnay Ave. Suite A

Prosser, WA 99350

(509) 786-1576

Prosser Memorial Hospital

723 Memorial St.

Prosser, WA 99350

(509) 786-2222

Recovery & Wellness Center

1950 Keene Rd. Bldg G

Richland, WA 99352

(509) 619-0519


Tri-Cities Community Health
715 W. Court St.
Pasco, WA 99301
(509) 545-6506

Support, Advocacy & Resource Center
1458 Fowler St.
Richland, WA 99352
(509) 372-5391

Yakima Comprehensive Healthcare
402 S. 4th Ave.
Yakima, WA 98907
(509) 575-4084


Heather S. Morse

Psychiatric NP


(509) 786-1576

336 Chardonnay Ave., Suite A

Prosser, WA 99350

Open 7 Days a Week 8 am to 8 pm


Diane Hanks

Psychiatric NP


(509) 203-1080

1003 Wallace Way,

Grandview, WA 98930

Open 7 Days a Week 8am to 8pm


Steve Peters

Licensed Mental Health Therapist


(509) 588-4075

701 Dale Ave, 
Benton City, WA 99320

Monday - Thursday 8am to 7pm

Friday 8am to 5pm